Unleash Your
Dance Potential
Synergy Fit is training built specifically for dancers. Through strength, technique, body awareness, and movement, dancers learn how to understand their bodies, build control and power, and apply their training directly to their dancing. From 1:1 sessions and studio classes to technique, combos, and choreography, Synergy Fit helps dancers train with purpose and perform with confidence.
Exclusive Services
Synergy Fit offers dance-specific training designed to help dancers build strength, improve technique, understand their bodies, and perform at a higher level. From strength and technique classes to Body Basics, combo classes, choreography, and personalized 1:1 sessions, every service is built to develop stronger, more confident, and more well-rounded dancers.
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Dance-specific classes designed to build stronger, more capable dancers. Offerings include: Synergy Fit Strength x Technique, Synergy Fit Body Basics, and other specialty Synergy Fit classes. Available for studios and dancers of different ages and levels.
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Focused training designed to improve turns, jumps, alignment, control, stability, mobility, and overall dance technique.
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Combo & Choreography Classes
Combo and choreography classes focus on learning dynamic dance combinations while building performance quality, musicality, and confidence. These classes challenge dancers to apply technique, strength, and control through movement while developing their ability to pick up choreography and perform with intention.Combo class: $15 per dancer
Choreography for solos, duos, trios, and teams: Contact for pricing
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Personalized sessions built around the individual dancer's goals, including strength, technique, mobility, flexibility, power, control, and overall performance.
Claim your free consultation
Ready to get started? Schedule your first consultation to learn how Synergy Fit can help you build strength, improve technique, and reach your full potential as a dancer.
Contact Syngery Fit
Interested in working together? Fill out some info, and Synergy Fit will be in touch shortly. Can’t wait to hear from you!